The word “feel ryt” is typically associated with the physical body, by eating & acting ryt —i.e. foods for mind, body & soul is being suggested by our founder and lead nutritionist Vaishali who makes the compelling argument for a much more holistic, additive route.
Change can come in many forms, and smaller changes are often the most powerful. Usually people's diet is inextricably tied to their lifestyles, their thoughts, and their emotions—so we do examine eating habits of people approaching us alongside their behavioral patterns; their lifestyle as a whole to help them FeelRyt. After working in nutrition, health and healing for quite a number of years, we felt we had to foster a new healing path for others that was more expansive and integrative than the traditional approach: So we suggest them to Eat Ryt, Act Ryt, Feel Ryt
Vaishali is passionate about a few things in life journey of the total well-being of the mind, body, and soul is one of the top ones. Works mostly on life, fitness, wellness, and the odd randoms every now and then. Has been instrumental in bringing up physical and mental transformation with the individuals I have worked with.
As we get older our body changes and we need to adapt accordingly to help us lead quality lives. Staying fit is not necessarily about physical fitness alone but includes your emotional, social, spiritual, intellectual, creative well being. What you eat is even more important as you enter your 40s. Its never too late to get in shape and improve our health outcomes. We at FeelRyt help in building a motivational platform. Helps you in connecting the dots between one’s diet and exercise routines to stay healthy.
The immune system is key to human health. An underactive or weakened immune system will expose the body to increased susceptibility of infections. Healthy immune system warriors need good, regular nourishment. It’s vital that your immune system is in good working order if you want to stay as protected as possible. We at Feel Ryt help you improve your immune function. We believe that your first line of defence is choosing a healthy lifestyle that takes you towards naturally keeping your immune system strong and healthy.
Because children are growing and developing bones, teeth, muscles and blood, they need more nutritious food in proportion to their size than do adults. Meal skipping is a common behaviour among adolescents. Meal skipping increases throughout adolescence as teens try to sleep longer, try to loose weights through calorie restriction and try to manage their busy lives. We at Feel Ryt will help you and your child with the modifications. To maintain normal childhood cycle growth, Advice the mealplan that boost memory and immunity in kids.
Maintaining a healthy weight should not be arduous or a chore. With the right help, support and advice, it can be included in everyday life. Calories eaten should be balanced with physical activity. Be it sustainable weight loss, healthy weight gain or maintainence of your current weight, FeelRyt gives you the perfect solution to manage these all aspects. When devising a plan, the expert will take into account the metabolism, frame/ build, lifestyle factors and will create the options that are obtainable and maintainable
Any changes have a ripple effect: Start with small changes, like making a positive lifestyle change—, adding more colorful food to your diet—often encourages a positive eating habit, and vice versa. As people begin eating more natural colorfully, they start to live a more colorful life. Try something simple like parking further away from the store, so you have to take a few extra steps. Lack of Ryt guidance and plan, not lack of time, is the problem. We all have 24 hour days. Consult FeelRyt for plan of action for you to be Fit, Fine and Healthy life long.
Wedding - the symbol of the beginning of all the things to come. For would-be brides and grooms who are the showstoppers and will be the centre of attention, it is imperative that they look and feel stunning on their D-day. However, time before wedding tend to be a stressful. The demands can be heavy including hectic schedules and ‘dining & wining’, often late into the night. FeelRyt provide you with the Wellness Plan that entails a balance of a meal plan and holistic fitness and skin care regime that helps you look and feel best on your big day.
What's the best formula to fuel your child's growth and development as per the age?
You want your child to eat healthy foods, but do you know which nutrients are necessary and in what amounts?
We know you may not always have the time to think about your health, diet and lifestyle. Let's give us a chance.
Don't you find it easy to share your feelings to the your dear ones? We're here to hear.
From your food to your walls, the more colors you have, you will get more of their healing powers. Reach us to know more.
You cannot dream yourself into a character; you must hammer and forge yourself one. Let's collaborate
Thank u so much Vishali for stopping my BP medicine through your diets and I feel physically more active.
Hi Vaishali, Thanks for your support. I lose 5.4 kgs in one and half month. Although it was fastival season. M so happy i feel light. You change my eating habits. Hope this continues in future as well.
After delivery I was struggling for losing weight but couldn’t achieve my target.Then I joined Deitician Vaishali Sachdeva to loose my weight. Within a month i started feeling light n saw changes in my lifestyle, my eating habits have been improved. Today I completed 1 month with her and lost 4 kgs. She is an expertise in this feild. She always plan diets according to ur needs.she is humble n polite n listen to ur problems regarding weight. Thank you for all of your hard work mam, continued enthusiasm, professionalism, and expertise. You make me feel good. Ur way of promoting a healthy lifestyle for me on a daily basis is superb.hats are off to you!
Hello Vaishali it’s been a month now that I have been following your diet plan. I wanted to share a feedback for my one month weight loss journey by following your diet plan. It’s makes me feel so good to loose 5Kgs. Trust me if a lazy brat like me along being a big time food lover can loose weight by following your diet plan then I can challenge anyone can loose weight. It’s not been one single day when I would have felt that I have starved myself. like that I am eating to loose weight. Thanks for your perfect knowledge and guidance. Looking for your partnership in helping me loose more and more